Coronavirus
lockdown has left an unprecedented impact on our daily lives. In order to
control the spread of the COVID-19 virus, world governments imposed
'stay-at-home' orders asking citizens to remain indoors for their safety. Amid
pandemic fears, people are unable to travel across borders or simply enjoy a
bike stroll around the park. Beaches and parks are shut to curb the movement of
citizens during the lockdown.
However,
experts have suggested that staying indoors has had a critical impact on the
physical and mental health of the majority of people. While people are trying
to keep themselves occupied in various ways such as learning a new skill or
spending on time on the internet, it has raised certain concerns over their
health.
Amid the drastic changes, mental health
experts have asserted that the unfavourable shift from the real world to the
virtual world has led to an increase in our urge to return to the outdoors.
Grappling with mental health issues, it desire to spend time outdoor among the
majority of people has increased manifold
Several
pieces of research have shown that spending time outdoors and around nature
significantly reduce stress, ease symptoms of depression, and improve creative
thinking. From boosting immunity to improving eye health, there are various
scientific benefits of spending substantial time outdoor during the day as
well. For children, it is particularly essential to spend quality time in
outdoor activities for their overall growth and development. While unable to go
out, people are increasingly diverting their time in indoor gardening in a bid
to stay close to nature.
After
weeks of lockdown restrictions, governments are working on reopening their
countries. Authorities have also issued key guidelines for people to ensure
that they enjoy time in outdoor areas while keeping safety and precautionary
measures in place.
Notably,
as certain governments reopened their beaches and other recreational areas,
people thronged to the outdoors to relish sometime in the lap of nature.
Reports have suggested that people are already formulating plans to enjoy
outdoor activities with their friends and families after the lockdown
restrictions are completely removed. However, in the era of social distancing,
it has become necessary for the people to adapt to the new normal.
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